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sauna    音标拼音: [s'ɔnə]
n. 芬兰式蒸汽浴

芬兰式蒸汽浴

sauna
n 1: a Finnish steam bath; steam is produced by pouring water
over heated rocks [synonym: {sauna}, {sweat room}]


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  • Sauna - Wikipedia
    A sauna ( ˈsɔːnə, ˈsaʊnə , [1][2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities The steam and high heat make the bathers perspire
  • Sauna: Types, 20 Benefits, Risks, Precautions How to Use It Safely?
    In this in-depth guide, we’ll explore everything about saunas: what they are, how they work, the different types, their health benefits and risks, how to use them safely, and practical tips to get the most out of your sauna sessions What is a Sauna? 1 Traditional Finnish Sauna 2 Infrared Sauna 3 Steam Sauna (Steam Room) 4
  • 5 Science-Backed Benefits Of Sauna Use – Forbes Health
    Many people find the sauna invigorating, and getting your sweat on has real health benefits—including potentially increasing longevity by decreasing the onset of age-related conditions, such as
  • Saunas | Costco
    At Costco, you’ll find a large selection of saunas designed to suit your space and needs Choose from a variety of sizes and styles, including hydrating steam saunas, soothing infrared saunas, 2-person saunas and 4-person saunas, and much more!
  • Saunas - The Home Depot
    Do saunas come with any special features? Yes, our saunas collection includes models with special features such as chemical free, music device input, and wireless enabled, and more! Explore our options and find the perfect sauna for your space Which frame material options are saunas available in?
  • Saunas and Your Health: Benefits, Risks, and Safety - WebMD
    Saunas have been used for thousands of years around the world In Finland, it’s common to have a sauna at least once a week People use saunas for relaxation and fun Studies show that they
  • Sauna Finder | Discover the Best Saunas Near You
    Regular sauna use has been linked to improved heart health, reduced risk of cardiovascular disease, and lower blood pressure Sauna sessions promote relaxation, reduce stress hormones, and can help alleviate symptoms of anxiety and depression
  • Sauna | Health Benefits, Relaxation Detoxification | Britannica
    Sauna, bath in steam from water thrown on heated stones, popular in gymnasiums and health clubs, with some units available for home use The sauna may derive from baths described by Herodotus, who tells that the inhabitants of Scythia in central Eurasia threw water and hempseed on heated stones to
  • 11 Sauna Benefits for Your Health and Body - GoodRx
    Saunas have been around for centuries But their popularity has grown over the years as research reveals their potential benefits Some benefits of regular sauna use include improved heart health, stress reduction and relaxation, and chronic pain relief Sauna use is safe and low risk for most people
  • Do infrared saunas have any health benefits? - Mayo Clinic
    Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis But larger and more-exact studies are needed to prove these results





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