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broccoli    音标拼音: [br'ɑkəli] [br'ɑkli]
n. 椰菜

椰菜

broccoli
n 1: plant with dense clusters of tight green flower buds [synonym:
{broccoli}, {Brassica oleracea italica}]
2: branched green undeveloped flower heads



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  • Broccoli - Wikipedia
    Broccoli is classified in the Italica cultivar group of the species Brassica oleracea Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green
  • What Happens to Your Body When You Eat Broccoli Every Day
    Broccoli is packed with vitamins, minerals, fiber, and antioxidants that support overall health Eating broccoli regularly may help lower your risk of heart disease, cancer, and other chronic conditions
  • Broccoli: Nutrition Facts, Benefits, and More - Healthline
    Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts It can be a great addition to a balanced diet
  • Broccoli | Description, Nutrition, Facts | Britannica
    High in dietary fibre and a number of vitamins and minerals, including potassium, folic acid, and vitamins A, C, and K, broccoli is a nutritious vegetable and can be eaten fresh or cooked Fresh broccoli should be dark green in colour, with firm stalks and compact bud clusters
  • Top 14 Health Benefits of Broccoli
    Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants Here are the top 14 health benefits of broccoli
  • 17 Best Ways To Eat Broccoli (Mains, Sides, and More)
    If you find broccoli a little blah, these 17 recipes are sure to change your mind From simple side dishes to broccoli-loaded bakes, they're easy, they're cheesy, and they're full of broccoli!
  • Broccoli Nutrition Guide: Calories, Carbs, Protein, Fiber Benefits
    Unlock broccoli nutrition facts! Discover calories, net carbs, protein, fiber, and potent antioxidants like sulforaphane Learn why this superfood is essential for gut and heart health
  • 25 Best Broccoli Recipes for Dinner Tonight - The Pioneer Woman
    Broccoli is a green vegetable that's good for you! Make a delicious dinner tonight with one of these easy broccoli recipes like pastas, soups, and stir-fry
  • Broccoli | Postharvest Research and Extension Center
    Broccoli (Brassica oleracea var italica) is a nutrient-rich cruciferous vegetable valued for its dense green florets, tender stalks, and mildly earthy, slightly sweet flavor Typically marketed as whole crowns or pre-cut florets, broccoli is widely recognized for its versatility in culinary applications It may be consumed raw in salads and vegetable trays, or cooked using methods such as
  • Broccoli: Nutrition, Health Benefits, and How to Prepare - WebMD
    Broccoli is packed with essential vitamins and minerals, including vitamin C, calcium, and iron Its health benefits range from potentially lowering blood sugar levels to aiding in cancer





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